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NEW EXPERIENCE

HYDROTHERAPY SPA

At Prairie Junction, we believe that true relaxation is found in the balance of nature, wellness, and community. That’s why we’ve created a one-of-a-kind Hydrotherapy Spa designed for both comfort and rejuvenation, right here in the heart of the prairies.

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Cedar Wood-Fired Sauna

Step into the warmth of our hand-crafted cedar sauna, heated by a traditional wood fire. The natural aroma of cedar combined with deep, penetrating heat creates the perfect environment for relaxation, detoxification, and restoring your body from the inside out.

“Hillbilly” Hot Tub

Our oversized, rustic wood-fired hot tub is the perfect place to unwind. Whether you want to soak under the stars after a long day or share laughter with friends, this one-of-a-kind tub brings charm, relaxation, and community together.

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Cold Plunge

Take your wellness journey further with a refreshing cold plunge. This invigorating practice is known to boost circulation, strengthen immunity, reduce inflammation, and energize both body and mind.

The Benefits

  • Detox & Rejuvenation – Sweating in the sauna helps flush toxins while calming the nervous system.

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  • Boost Circulation & Immunity – Alternating between heat and cold strengthens your cardiovascular and immune systems.

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  • Reduce Stress & Improve Sleep – Hydrotherapy is proven to lower cortisol levels, promote relaxation, and improve quality of rest.

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  • Muscle & Joint Relief – Perfect for easing sore muscles, arthritis, or general aches and pains

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SPA 
RULES

MUST BE FOLLOWED

General Rules

  • All guests have access to the spa, please be respectful with time limits if there are others waiting.

  • Age Requirement – Guests must be 16+ to use the spa (children under 16 only with adult supervision and prior approval).

  • Time Limit – Sessions are limited to 1 hour per group unless otherwise booked privately.

  • Shower First – A quick rinse before entering the hot tub or sauna is required.

Health & Safety

  • Do not use the spa if you are under the influence of drugs or alcohol, have a contagious illness, or have open wounds.

  • Consult your doctor before using the sauna, hot tub, or cold plunge if you are pregnant, have heart conditions, or other health concerns.

  • Hydrate Often – Use the water station bar to stay hydrated before, during, and after your session.

  • Limit Heat Exposure – Recommended time in the sauna or hot tub is 15–20 minutes at a time. Alternate with breaks to cool down.

  • Cold Plunge Safety – Enter slowly and limit immersion to 1–2 minutes, especially if new to cold therapy.

Respect & Cleanliness

  • Swimwear Required – Proper bathing attire must be worn at all times.

  • No Glass Containers – Plastic or reusable bottles only.

  • Towels Required – Please bring your own towel 

  • No Shoes

  • Absolutely NO FOOD !

  • Quiet Enjoyment – Please respect to other guests

  • No Pets Allowed inside the spa area.

Facility Care

  • Follow Staff Instructions – Our team is here to ensure your safety and enjoyment.

  • Report Issues Immediately – Let staff know if you notice spills, damage, or unsafe conditions.

  • Leave No Trace – Take all belongings and garbage with you.

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